Ebook Free African Holistic Health
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African Holistic Health
Ebook Free African Holistic Health
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Product details
Paperback: 559 pages
Publisher: EWorld Inc.; Revised, Expanded ed. edition (June 17, 2004)
Language: English
ISBN-10: 1617590312
ISBN-13: 978-1617590313
Product Dimensions:
5.9 x 1.2 x 8.9 inches
Shipping Weight: 1.6 pounds (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
243 customer reviews
Amazon Best Sellers Rank:
#7,456 in Books (See Top 100 in Books)
Wonderfully written. If You are melinated It should be on your shelf. We get early on set of some western disease . Because We dont eat an African diet or far east diet. We are from there And so thats how We should eat. Our bodies are nor acclimated to certain foods or diets because We come from a tropical land with Richer soil, natural richer , vitamin rich foods . We have to have them for thought, longevity, And spiritual connection, And spiritual peace And awareness. I initially bought this book for tooth health, ulcers probiotics are good for ulcers, And high Blood pressure.i eat preety healthy my body Just can no longer tolerate sodium. Rarely i use sea salt with no issues at all. And i am increasing exercise to reverse high Blood pressure. I am only in my 30s And eat preety healthy. But i have found my food must be natural. And no dairy at all. I feel great. This is an excellent book to get you thinking in The right directions. This is a medical reference for The African, though not entirely comprehensive in all disease a out there but The ones that plague us most. Informational. Vitamins The body needs, clarification . Références to other books. A must. It should sit à long side. Post traumatic slave syndrome and Isis Keys to The Colors, along with Many others. Every doc should own this as well.
This book started me off on my journey and I couldn't be more appreciative of that. I was watching a Chakabars interview on hot 97 one day and he suggested this book, so I took a chance And I'm really glad I did. Not only did I really learn what I needed about my health this book also got me into reading period. So once again very appreciative after reading this book my health is way more important to me now and I most definitely see through the BS in foods now.
I AM STILL READING THIS BOOK BUT SO FAR IT IS A GOOD BOOK. I LOVE HOW IT LIST THE HERBS AND HOW IT LIST THINGS THAT WE DEAL WITH DAILY AND GIVES A CURE FOR THEM. LIKE THE COMMON COLD/ FLU. THE SIMPLY WAY IT IS BROKEN DOWN MAKES THIS BOOK AN EASY READ AND A GOOD ONE.
This text is not for the faint of heart. Be ready to do your homework. The book is for those who want to truly delve deeper into herbal healing and find and build their own curative regimens. Dr. Afrika gives us an abundance of information, names and properties of herbs, fruits, etc. to heal ourselves. You will likely need some guidance...but that is the point. Healing is not done in a bubble. So buy the book, read it thoroughly, write down your questions, contact Dr. Afrika for guidance, and begin your journey to getting better health.
This an excellent source of rediscovery for me. As a child in Jamaica a lot of the knowledge contained here was taught to me by elders and other children. We used herbs for healing and as children our 'snacks' were primarily fresh fruits.
Very informative and educational. I am definitely working on applying what I’m learning from this book, especially when it comes to eating. When I am reading this, I find myself making audible “hmmm†sounds of enlightenment.I believe every person of African descent should give this book a read, because our minds and bodies requires a specific, different approach when it come to medical treatment and/or maintaining our health.
an absolute necessary book for ANYONE OF COLOR. this is the handbook for survival. if you are having problems with your health, or just want to living a healthier prosperous lifestyle this book if you YOU. This book goes into great detail about diseases, and different ways to deal with them. I don't want to go on and on but just get the book !!!!!!!
I do not like to take modern medicine. I am so thankful for this book. It is a one stop shop!
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